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60min Gentle Yoga & Pranayama with Martha Flanagan

April 11, 2020 by Amy Basnight in Foundations of Yoga, Restore & Meditate

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A gentle class to open the lungs with 12 minutes of pranayama. Suitable for all levels.

April 11, 2020 /Amy Basnight
gentle, gentle yoga, martha, pranayama, breathing, breathwork
Foundations of Yoga, Restore & Meditate
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