60min 50/50 Barre Pilates with Susanne
One hour class half barre half pilates.
45min Barre Cardio Interval with Beth Wolfe
45 minutes of barre inspired cardio alternated with barre and pilates toning. Get your heart rate up and tone those muscles all in one class. Suggested props: a set of light hand weights. If you do not have a ballet barre, substitute with the back of a sturdy chair (should be about as high as your waist).
15min Intro to Barre with Susanne Seripiero
No experience required for this introduction to barre. A quick but effective workout that will tone your legs, hips, and core. No props needed except a waist high counter or chair.