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15min Intro to Barre with Susanne Seripiero

April 20, 2020 by Amy Basnight in Foundations of Yoga, Flow & Grow

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No experience required for this introduction to barre. A quick but effective workout that will tone your legs, hips, and core. No props needed except a waist high counter or chair.

April 20, 2020 /Amy Basnight
barre, strength, susanne, pilates
Foundations of Yoga, Flow & Grow
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