So Hum Mantra with Nancy Rich
In our humanness we forget our true nature as Spirit. This lighthearted song helps us to remember our truest nature, as pure consciousness & bliss absolute. Enjoy!
50min Gentle Restorative Yoga with Chanting with Nancy Rich
Nancy guides a gentle/restorative practice, with harmonium & chanting, to help you to find an easeful, soft opening into peace. Suggested props: 2 blocks (or soup cans) 3 blankets (or bath towels) and two bed pillows (or a bolster). Suitable for all levels.
7min Healing Chant with Kaitlyn Pawlukojc
Ra Ma Da Sa Sa Say So Hum -- raise your vibrational energy, connecting to sun, moon, earth, infinity as you hold yourself and others for the opportunity to heal