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70min Vinyasa Flow with Anna Khrikheli

March 18, 2020 by Amy Basnight in Flow & Grow

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Energizing and strong Viniyasa Flow with a little core and oblique work. Flow leads to Bird of Paradise and Seated Compass pose. Hope you like it and have fun. Level 2.

March 18, 2020 /Amy Basnight
flow 2, vinyasa flow, anna, bird of paradise, compass pose
Flow & Grow
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