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50min Full Body Pilates with Beth Wolfe

July 16, 2020 by Amy Basnight in Foundations of Yoga, Flow & Grow

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This full body Pilates class with Beth will engage every part of you and give you an all over stretch to make sure your body thanks you the next day. Enjoy!

July 16, 2020 /Amy Basnight
pilates, strength, core, hips, arms, shoulders, beth
Foundations of Yoga, Flow & Grow
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