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Gentle Yoga: Therapeutics for the Legs

March 16, 2020 by Amy Basnight in Foundations of Yoga

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In this 60min Gentle class, we'll work through a series of mild postures and stretches that will help promote flexibility in the legs and hips. A feel good class appropriate for all levels. Great after a long day on your feet!

March 16, 2020 /Amy Basnight
gentle, legs, leg stretches, flexibility, hips
Foundations of Yoga
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