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20 Mins to Better Balance

February 20, 2019 by Amy Basnight in Foundations of Yoga, Flow & Grow

Add this quick sequence into your home routine to help build the strength, stability, and focus required for better balance and transitions. Level 1-2.


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February 20, 2019 /Amy Basnight
balance, yoga, yoga for balance, warrior 3
Foundations of Yoga, Flow & Grow
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