60 Minute Slow Flow with Bari Caspi June 25, 2020 by Amy Basnight in Flow & Grow Click HereA slow paced flow vinyasa. Suitable for Level 1. No props required.
60min Slow Flow with Bari Caspi June 18, 2020 by Amy Basnight in Flow & Grow Click HereA well-rounded continuous slow flow. No props required. Suitable for level 1+