40 Day Kundalini Sadhana with Martha Flanagan

Fall Equinox 2022

Days 1-10

Kriya 1

For when we’re under great challenges

Sept 21-30

(Available Sept 21)

Days 11-20

Kriya 2

This kriya releases stored emotions and tension in the body

Oct 1-10

(Available Oct 1)

Days 21-30

Kriya 3

The meditation for the base of your creative capacity for life

Oct 11-20

(Available Oct 11)

Days 31-40

Kriya 4

The final chapter Balancing the brain

Oct 21-30

(Available Oct 21)

Private Facebook Community

Join our private Facebook group, just for participants in this 40 day Sadhana. Connect with each other, share questions & feedback with Martha, and share your experiences as you move through the program.

Zoom Meet-Ups

Bring your questions! Martha will host three meetups during the program to help keep you accountable, answer your questions, and share some inspiration. Save the dates, and click the links below to attend the meetings, via Zoom.

You’re Invited!

Please join us on Sunday October 30th at 10:30am, immediately following Martha’s 9:15am Kundalini class. Tea & treats provided. Connect in-person with your fellow participants and enjoy some tea & treats with Martha. We’d love to have you come and share your experience with the program. Can’t make it in person? We’ll livestream it and share a link here on the date.

We’d also like to invite you to participate in Martha’s 9:15am Kundalini class at Oyster Bay Yoga on 10/30, free of charge. If you’re not already an Oyster Bay Yoga or Dual Studio member, send us an email at info@oysterbayyoga.com, and we’ll save you a spot in person, or on livestream.

Be in touch

Have questions during the program? Reach out anytime to info@oysterbayyoga.com