3 Day Retreat in the Adirondacks April 26-28, 2019

• Daily yoga & meditation

• Meals included

• R&R Time: Hiking & Bonfire

• Totally unplugged

3 Month Online Program May-July Includes:

• Access to Private Facebook Group

• (1) Zoom Workshop per month: Hips & Legs, Core & Spine, Shoulders & Neck

• (3) full-length classes per month reinforcing the workshop and helping you develop your personal practice

• (3) 1-on-1 Private Lessons per person throughout the training, whenever you need it.

• Lifetime access to video classes

• 3 additional expert workshops/interviews with other teachers: History & Philosophy of Yoga, The Subtle Body & Ayurveda, Restorative & Yin Yoga