Arm Balancing #4
Welcome back! In this video we’ll give eka pada koundinyasana I a try. You’ll see how this posture is closely related to parivrtta bakasana in technique, muscle engagement, and setup. A fun one!
Create Your Own Yoga Ritual
Create Your Own Yoga Ritual
Welcome back! In this video we’ll give eka pada koundinyasana I a try. You’ll see how this posture is closely related to parivrtta bakasana in technique, muscle engagement, and setup. A fun one!