practice at hOMe

Create Your Own Yoga Ritual

  • Home
  • About Amy
  • Programs
  • Blog
  • Members Home
  • Log In / Sign Up

Arm Balancing #2

May 15, 2020 by Amy Basnight

Welcome back! Now that we’ve learned the basics of crow pose, let’s give it’s sister-pose a try, revolved crow pose, or parivrtta bakasana. This one is all about the depth of your twist, the placement of your hands on the mat, and the structure of your arms. Give it a try!

Click Here

May 15, 2020 /Amy Basnight
Comment

Powered by Squarespace